Up to 5 Cups of Coffee a Day Good for Arteries

Why Finishing That Cup of Coffee Might Save Your Heart

Coffee lovers have been proclaiming the benefits of their beverage of choice for decades, but recent medical studies may finally prove these perceived advantages. Although long-term studies are necessary in order to fully support the research, many medical professionals may begin swaying the ongoing coffee controversy back in favor of the beloved caffeinated drink. Continue reading

The ABCs of Coffee-Powered Health Improvement (Part I)


If you’ve ever felt that your daily cups of coffee were guilty pleasures, you should feel guilty no more. To the contrary, coffee ― the caffeinated version especially ― can provide the mind and the body with a host of benefits. Below is a partial, alphabetized list of the positive health effects that this wonder beverage can bestow. Continue reading